Health

Rest and Relaxation (Truth comes Out)

  In a country filled with competition and stress students seeking their first job and the work force need to realize that job they perform is tied to past karma.  There is no need to feel inferior or less worthy if one is not successful in being promoted to the next level or sit in

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Health and Wellness!!

  Go for walks and escape the city life out in the clear and crisp air in the country.  Hiking trails await you in the Caledon Belfountain Parks and Muskoka aerial forest. Listen to soothing music and shut out all the noise and take some time for your self to try something new. It could

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Eating Disorders in Males

Flip open almost any magazine today and you’re bound to see at least a few glossy images of a pouty, 90-pound white woman rocking some kind of outlandish ensemble (do people even wear any of that in the real world?). Walk past a store window and the mannequins will likely be sculpted goddesses that don’t

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Self Help – BS or Legit?

I’ve been a success fanatic my entire life. I am always fascinated by rags to riches stories and read tonnes of books on personal development and growth. I also watch a lot of documentaries to probe deeper on how certain things function. I came across ‘The Secret’ after watching many documentaries. At first, it looked

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Getting a personal trainer

I was never into fitness and never thought I would be getting into this anytime too soon. It all started when I was working at Wave application. One of their perks was subsidized gym membership that you loose it if you don’t use it. So, I decided to utilize this benefit and join Goodlife near

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